This package is for ages 4 months and up and is great for families that need a holistic approach, with a tailored sleep plan and one month of follow on support. This is the perfect package for more complex sleep concerns, for a very gentle, staged approach, or for parents that would like the extra support to stay on track.

This package includes-

• An intake form emailed to you prior to our consultation, from there I will evaluate all aspects of your child's intake form and create your comprehensive personalised sleep evaluation. I will then send you an email which will include your plan, an age-appropriate routine discussing sleep environment, age appropriate awake windows, feeding and nutrition, nap and bedtime routines, and relevant handouts on settling techniques that reflect and respect your parenting style.

• A phone call up to 30 minutes to discuss your personalised sleep plan before you implement your plan and to answer any questions you may have.

• Text support every second day or a 15 minute phone call every second day during the first two weeks, text support for the second two weeks of your support period.

• A sleep and nutrition log emailed to you to fill in each day for the first 14 days in which I will leave notes on every 24-48 hours.

• A final evaluation after our month together with one follow-on routine and what to expect next.

Please note- If you require further support after our month together you will need to purchase a follow-on support package.

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*All support is provided Monday-Friday 8am-5pm. On the weekends I will reply to texts and emails as required. Any communication outside of these hours will be responded to the following business day.